Souvla to sushi.

With around 40 brunch choices, from classics to vegetarian, vegan and gluten-free @qbooartisanbakery is for everyone 🥯🍞🥐 The cinammon babka is to ☠️ for! 📍Prodromou 51, Nicosia 1878 📞22 270477 SAVE IT 💯 #vpayments #PaymentSolutions #cypruseats

Three snack ideas for when you are looking for something quick and healthy using three superfoods from @naturallifecy! 1. Seed crackers - If you like flaxseeds these are the perfect crackers for your favorite dips! Ingredients: 1 cup flaxseed 1 cup water 1/3 cup sunflower seeds 1/3 cup pumpkin seeds 1/3 cup sesame seeds Salt Garlic/onion powder (optional) Mix together the flaxseeds with the water and leave for 5’ until it reaches a thick consistency. Add the remaining seeds, salt, garlic and onion powder and mix. Spread thinly on a large tray and bake at 170C for about 30’ until super crunchy! 2. Quinoa granola - This recipe works great with leftover quinoa and tastes just as good as regular granola! Ingredients: 60 gr quinoa (weigh before cooking) 150 gr mixed seeds/nuts (we used pecans, sunflower seeds, pumpkin seeds & raisins) 40 gr coconut flakes 30 ml vegetable oil 25 ml maple syrup 1 tsp vanilla extract Salt Boil the quinoa ans drain the water. Add your favorite seeds and nuts and mix together the maple syrup, vegetable oil, salt and vanilla extract. Pour over the dry ingredients and mix well. Spread on a tray and bake at 160C for about 30’, covered for the first 15’. 3. Pistachio overnight oats Ingredients: 1/2 cup oats 2/3 cup milk 1 tbsp yoghurt (+ extra to top) 1 tbsp chia seeds 1 tsp maple syrup 1 tbsp pistachio cream salt crushed pistachio nuts Mix the milk, yoghurt, maple syrup, salt and pistachio cream well. Add the chia seeds and oats and place in the fridge overnight. Top with yoghurt and crushed pistachios and enjoy! #ad #superfood #healthy #snacks

Brunch goals unlocked @thebrewerylarnaca 🤩 Everything is made from scratch - from the bread to the sauces - with free-range eggs, healthy twists, and plenty of vegan & vegetarian options. What we tried: •Miso Wild Mushroom •Spanakopita Egg & Graviera Pancakes •Miami Vice Bowl •Gaucho Egg Smash Burger •Avocado Cocoa Tart •Tiramisu Plus dreamy drinks like Misty Matcha, Strawberry Cloud & Mango Dream Smoothie 💚 A must-visit spot in Larnaca! - #brunch #cyprusfood #foodies #cyprusfoodies #larnaca_city #larnacacyprus

Υγιεινό Κέικ χωρίς Ζάχαρη Ένα υπέροχο κέικ που το απολαμβάνεις χωρίς καμιά ενοχή αφού είναι χωρίς ζάχαρη, αλεύρι και αυγά! ΥΛΙΚΑ: ▫️1 μήλο κομμένο σε κυβάκια ▫️2 μπανάνες ώριμες, λιωμένες ▫️130 γρ καρότο τριμμένο ▫️225 γρ αλεύρι ολικής ▫️100 γρ βρώμη ▫️170 γρ βασιλικούς χουρμάδες ▫️120 γρ ελαιόλαδο ▫️200 ml γάλα φυτικό της αρεσκείας σας ▫️1 κ.σ κανέλα, 1/3 κ.γ γαρύφαλλο, 1/2 κ.γ σκόνη τζίντζερ ▫️1,5 κ.γ baking powder ▫️1 κ.γ μαγειρική σόδα ▫️1 κ.σ αλεσμένος λιναρόσπορος ▫️100 γρ σπασμένα καρύδια ΕΚΤΕΛΕΣΗ: 1. Βάζουμε τους χουρμάδες να μουλιάσουν σε νερό για 10-15 λεπτά, έπειτα τους αλέθουμε στο μπλέντερ μαζί με λίγο νερό μέχρι να γίνουν πάστα. 2. Σε ένα βαθύ μπολ βάζουμε το αλεύρι βρώμης, τη βρώμη, το baking powder και την μαγειρική σόδα, ανακατεύουμε και προσθέτουμε την κανέλα, το γαρύφαλλο, το τζίντζερ και τον αλεσμένο λιναρόσπορο, ανακατεύουμε και το βάζουμε στην άκρη. 3. Σε ένα άλλο βαθύ μπολ βάζουμε τις λιωμένες μπανάνες, το ελαιόλαδο, το καρότο, το μήλο και ανακατεύουμε. 4. Προσθέτουμε την πάστα χουρμάδων που ετοιμάσαμε, τα καρύδια, το μείγμα από το αλεύρι, το φυτικό γάλα και ανακατεύουμε πολύ καλά το μείγμα. 5. Το μεταφέρουμε σε φόρμα για κέικ και το ψήνουμε για 45-50 λεπτά σε προθερμασμένο φούρνο στους 180 βαθμούς στον αέρα. 6. Το αφήνουμε να κρυώσει εντελώς, ξεφορμάρουμε και το κόβουμε σε κομμάτια. #easyrecipes #easyrecipe #quickrecipes #viralrecipe #greekfood #cyprusfood #world_food360 #foodblogger #foodblog #delicious #yummyfood #healthyrecipes #nosugarcake #nosugar

Αν σου αρέσουν τα φαλάφελ, τότε πρέπει οπωσδήποτε να δοκιμάσεις αυτή την πανεύκολη συνταγή για λαχταριστά φαλάφελ σερβιρισμένα με σως από ταχίνι και μυρωδάτο Sacla Vegan Πέστο Βασιλικού! Για τα φαλάφελ: 500 γρ. ρεβίθια (τα οποία βάζουμε να φουσκώσουν από την προηγούμενη μέρα) ½ κόκκινο κρεμμύδι κομμένο στα τέσσερα 2 σκελίδες σκόρδο 1 φλ. μαϊντανό 1 φλ. κόλιανδρο Ξύσμα από ένα λεμόνι 1 κ.σ χυμό λεμόνι 1 κ.σ κόλιανδρο σε σκόνη 1 κ.γ κύμινο ½ κ.σ αλάτι 1 κ.γ baking powder 3 κ.σ αλεύρι γ.ο.χ Λάδι για τηγάνισμα Για την σως: ⅓ φλ. ακατέργαστο ταχίνι Χυμό από 1/2 λεμόνι Αλάτι 1 κ.σ. Sacla Vegan Πέστο Βασιλικού Λίγο νερό Βάζουμε τα ξερά ρεβίθια μέσα σε ένα μεγάλο μπολ από την προηγούμενη μέρα και τα καλύπτουμε με νερό. Τοποθετούμε όλα τα υλικά για τα φαλάφελ μας σε ένα μπλέντερ και τα χτυπάμε μέχρι να έχουμε υφή βρεγμένης άμμου. Φτιάχνουμε μπαλίτσες περίπου 45-50 γρ. την κάθε μια. Βράζουμε το λάδι για τηγάνισμα σε βαθιά κατσαρόλα στους 175 βαθμούς κελσίου. Τηγανίζουμε τα φαλάφελ μας για 2-3 λεπτά η μέχρι να πάρουν χρυσαφένιο χρώμα και τα αφαιρούμε σε ένα μπολ στο οποίο έχουμε τοποθετήσει απορροφητικό χαρτί. Για την σάλτσα χτυπάμε όλα τα υλικά με ένα σύρμα μέχρι να ομογενοποιηθούν. Σερβίρουμε και απολαμβάνουμε! #falafel #recipe #vegan #pesto #συνταγή

Snaps and Vids from last night's @movingmountainsfoods and @moondogs_cy collaboration getting to try the Vegan range of Burgers, nachos, hotdogs and other small bites. Impressed? Yes we were, we ate 2 whole nachos with vegan chili con carne, 2 full platters and a whole lot of beer thanks to Moondogs! So if you're vegan, or simply want to try something new try it and you might be surprised 🤯 Thanks IPH for having us 💚 #vegan #plantbased #veganfood #veganburger #movingmountainsburger #cyprus

Totally ok with these pancakes from @elysianplantbased being our fun plans! 🥞 🍓👀 Send this to the friend you like to go out and eat with #pancakes #funnyreels #cyprus #nicosia #κύπρος

Πάρος - @afros_sipandbites Έγινε γρήγορα το νέο μου αγαπημένο μέρος για πρωινό! Έχουν πολλές επιλογές από αλμυρά, κέικ, σάντουιτς όπως επίσης healthy και vegan επιλογές. Αυτό που δεν πρέπει να παραλείψετε να δοκιμάσετε είναι το σάντουιτς με χειροποίητο ψωμί, βοδινό παστράμι και γραβιέρα Νάξου το οποίο είναι πραγματικά υπέροχο. #paros #parosisland #parosgreece #greekisland #world_food360 #world_food360greekislands #foodblog #foodblogger#greece🇬🇷 #greekfoodblogger

Now say FLAMMKUCHEN five times really fast! This hidden gem is my new go to place in Larnaca! Already a hit amongst the locals for their great vibes and cool trendy shop, Lisa & Aggelos flammhaus is a breath of fresh air! Lisa also does a variety of Vegan options Now I heard they do curry wurst also, so stay tuned cause ill be back for that! #flammkuchen #bakery #pretzels #🥨 #🫓

COOKING YOUR SUGESTIONS - EPISODE 1: Dark Chocolate & Avocado Truffles! [🇬🇷 Recipe Below] Okay, you might be a bit skeptical at first but we dare you to try these healthy avocado truffles, made with only 3 basic ingredients, and let us know if you can taste the avocado at all! Everyone who has tried these so far has been really impressed as they are so creamy and fudgy! 🥑 Ingredients (makes approx. 20 small truffles) 175 gr. dark chocolate 90-100 gr. mashed avocado (approx. 1 medium avocado) 1 pinch of salt 1 teaspoon of vanilla extract 2 tablespoons cocoa powder Melt the chocolate in the microwave or over a double boiler and mix with the mashed avocado, salt and vanilla extract. Blend the mixture in a blender or food processor until really smooth. Place in the fridge for 30’ until it hardens and take one teaspoon of the mixture at a time and form into a ball. Cover with cocoa powder and enjoy! [🇬🇷] Υπέροχες υγιεινές τρούφες με μαύρη σοκολάτα και αβοκάντο! 🥑 Υλικά (γίνονται περίπου 20 μικρές τρούφες) 175 γρ. μαύρη σοκολάτα 90-100 γρ. πολτοποιημένο αβοκάντο (περίπου 1 μέτριο αβοκάντο) 1 πρέζα αλάτι 1 κουταλάκι του γλυκού εκχύλισμα βανίλιας 2 κουταλιές της σούπας κακάο σε σκόνη Λιώστε τη σοκολάτα στο φούρνο μικροκυμάτων ή σε Μπεν Μαρί και ανακατέψτε με το αβοκάντο, το αλάτι και το εκχύλισμα βανίλιας. Χτυπήστε το μίγμα καλά στο μπλέντερ και βάλτε το στο ψυγείο για 30’ μέχρι να σφίξει. Πλάστε τις τρούφες και περάστε από σκόνη κακάο! #easyrecipes #chocolatetruffles #avocado #veganrecipes #νηστίσιμο #συνταγή

Το @juiceboxlife είναι το νέο healthy hot spot της Λεμεσού που προσφέρει ποικιλία από φρέσκους χυμούς, smoothies, smoothie bowls, chia puddings και πρωτεϊνούχα σνακς. 👉 Επίσης είναι διαθέσιμο σε όλες τις delivery πλατφόρμες! #limassol #healthyspot #newlimassol #limassolcy #limassolcyprus #limassollife #cyprus #world_food360 #world_food360limassol #healthylifestyle #healhtylife #vegan #vegetarian #foodblog #foodblogfeed

Celebrating World Vegan Day at @elysianplantbased 🌱 Elysian is the Islands 100% all plant based restaurant, with the most yummy pancakes with strawberries and vegan cream you'll ever try! 🥞🍓 No matter how you identify for food preference, Vegan, Vegetarian, Pescetarian or even Carnivorous, this place is for everyone! Also had the most delicious BBQ chicken gyro 🌯 #worldveganday #vegan #🌱 #plantbased #healthylifestyle

Delicious vegan and refined sugar-free cookie alert - these cookies from @essential.haus.cy deserve their own post! You can find this cute coffee shop next the Katholiki church in Limassol, always serving cookies and other vegan desserts fresh out of the oven! We also tried their delicious smoothies, coffee and sandwiches made with homemade glutten free bread! (➡️ Swipe to the end to see Anna enjoying her mangi smoothie 🥭) We absolutely loved their tiramisu and hazelnut cookies but there are so many more flavors to choose from so I guess we have to go back! 🤭 #cookies #vegan #refinedsugarfree #limassol #cyprus |Cookies, Sugar-free, Lactose-free, Gluten-free, Vegan cafe, Limassol|

This was definitely our first time trying bumblebee coffee in Cyprus - have you tried it before? 🐝 Bumblebee coffee is made with orange juice, syrup and espresso, and is actually a popular flavor combo in several countries around the world! It's definitely an acquired taste but it's worth a try 💚 @essential.haus.cy is a cute vegan café in downtown Limassol that makes amazing cookies that are also gluten and refined sugar free (a great excuse to eat more if you ask us) as well as delicious smoothies, brownies, coffee with plant-based milk and sandwiches with homemade gluten-free bread! It doesn't matter if you are vegan or not, you should definitely give their cookies a try 🍪 #coffee #cafe #limassol #cyprus |Bumblebee coffee, Vegan cafe, Limassol|

Smoothie Factory Sunday brunching ❤️ @smoothiefactorycy 📍 . . . . . . #brunch #breakfast #food #foodie #foodporn #lunch #instafood #coffee #foodphotography #foodstagram #yummy #dinner #delicious #brunchtime #foodblogger #cafe #healthyfood #foodlover #homemade #eggs #pancakes #sundaybrunch #love #instagood #vegan #restaurant #tasty #yum #healthy #foodies

Νόστιμα Κράκερ με Σπόρους χωρίς αλεύρι! Υγιεινά και θρεπτικά με πολλά καλά λιπαρά, φυτικές ίνες και βιταμίνες! Μπορείτε να τα απολαύσετε σκέτα, με τυρί, αλλαντικό η ακόμη και με μέλι. Δείτε κάτω τα υλικά και ακολουθήστε τα βήματα του βίντεο👇 ▫️1 φλιτζάνι κολοκυθόσπορους ▫️1 φλιτζάνι ηλιόσπορους ▫️3/4 φλιτζανιού λιναρόσπορο ▫️3/4 φλιτζανιού σουσάμι άσπρο ▫️2 κ.σ λιναρόσπορο αλεσμένο ▫️1 κ.σ σπόρους chia ▫️2 κ.σ διατροφική μαγιά ▫️2 φλιτζάνια ζεστό νερό ▫️σκόνη σκόρδου ▫️σκόνη κρεμμυδιού ▫️αλάτι #healthyrecipe #healthyrecipes #easyrecipe #easyrecipes #quickrecipes #quickrecipe #world_food360 #recipeoftheday #diet #eathealthy #healthyfood #cyprus

Best way to celebrate International friendship day 👩🏻‍❤️‍👨, is by hosting a BBQ. @foodhaus.cy is my onestop place for everything BBQ, from that @biggreeneggcy for grilling the best burgers, steaks and something for your 🍃vegan friends also like those @movingmountainsfoods plant based burgers, hotdogs and more You’ll also find all the condiments you’ll need like soft buns, tortillas, ketchup & mayo and 100 more ingredients you didn't know you needed 😋 #internationalfriendshipday #foodhaus #burgers #steaks #hotdogs

Creamy hummus paired with tasty sauteed mushrooms and al dente rigatoni, make a quick, wholesome and nutritious hummus pasta for a fantastic meal that can be enjoyed warm or cold for any occasion. This delicious easy meal is ready in less than 25 minutes, and you can make it storebought hummous like these one from @mezete_global Mezete has the Middle Eastern authentic taste, All Natural Ingredients, No Preservatives, Long Shelf Life, Rich in Tahini & Velvety Smooth Hummus This is one of those recipes for when you don’t have much time to cook but still want something homecooked, wholesome, tasty, and with high-quality plant protein that is suitable for vegans also. Hummus and pasta are a tasty and nutritious combination. To make this pasta dish even more delicious, we like to add sautéed mushrooms. All you have to do is: 1) sauté the mushrooms, 2) cook the pasta, 3) toss pasta with hummus, mushrooms, and some pasta cooking water. Sprinkle with fresh parsley on top, freshly cracked black pepper, and good quality Olive oil, and your delicious, quick, and easy hummus pasta is ready. Mezete is also Gluten-free so use Gluten-free pasta as an alternative #mezete #mezetearabia #hummus #hummusrecipe #glutenfree #cypruseats

HUGE POTATO IN BERLIN 🔥🇩🇪 . . . . . . . #ofenkartoffeln #kartoffeln #lecker #yiannis #foodblogger #berlin #food #potatoes #foodporn #kochen #salat #abendessen #yummy #foodphotography #instafood #vegan #vegetarisch #ofengem #ofenkartoffel #essen #ovenpotatoes #leckerschmecker #berlinessen #kartoffel #foodie #veganfood #healthyfood #mittagessen #gem #foodexplorertribe

ONLINE VS REAL! FOOD TASTING 🔥🇩🇪💯 . . . . . #coffee #delicious #vegan #dinner #healthyfood #foodstagram #foodphotography #germany #foodblogger #foodlover #berlincity #berlinwall #berlino #berliner #berlinart #berlingram #berlinstyle #berlinmitte #friedrichshain #visitberlin #berlinfoodie #berlinfoodguide #berlinfoodstories #berlinfoodies #berlinfoodblogger #berlinfoodtour #berlinfoodspotting #berlinfoodiesparadise #berlinfoodster #berlinfoodspot

🥗 This "souvlaki" quinoa bowl tastes like chicken but is completely plant based! We made this super tasty and healthy recipe using the Chick*n strips from @themightykitchen , made for those who want a meat-free dish but still want to have that chicken taste! 📅 If you want to try this out yourself, this Saturday the 25th of February, @foodhaus.cy stores will be giving out one free pack of the Mighty Chick*N Strips for every customer (1 free pack per receipt, until stocks lasts). This is the perfect opportunity to try out this delicious recipe! Don't miss it! Recipe: (Serves 2) 1 box Mighty Kitchen Chick*n Strips 4-5 Ardo Grilled Peppers 1 cup foodhaus quinoa 1 cucumber cut in small cubes 10 cherry tomatoes cut in half 1/2 red onion cut in small pieces 1 teaspoon Epic Souvlaki seasoning 2 tablespoons olive oil For the dressing: 3 tablespoons olive oil 2 tablespoons apple cider vinegar Maldon sea salt 1/2 teaspoon Epic Souvlaki seasoning Heat one tablespoon of olive oil and add the chick*n strips along with one teaspoon of souvlaki seasoning. Cook over medium-high heat for approximately 3 minutes on each side. Remove the chick*n from the pan and add 4-5 grilled peppers, cooking until soft and tender. Cook the quinoa according to the instructions and assemble the bowl with all the vegetables, grilled peppers cut in small pieces, quinoa and chick*n strips. In a small bowl mix the dressing ingredients and drizzle over the bowl. Enjoy! #foodhaus #inspiringfoodlovers #greekfood #greekstreetfood #cyprus #souvlaki #meatless #plantbased #cypriotfood #cyprusfood #cyprusfoodies #veganrecipes #mediterranean #quinoa #quinoabowl #healthyrecipe #vegan #recipeoftheday

This healthy pesto dip will be ready before you say beans 😁 It makes the perfect afternoon snack and no one will be able to guess its main ingredient! To enjoy it best, serve with the "Deliciously ella" veggie chips that are perfect for dipping and snacking! Ingredients: 2 cups foodhaus white beans 2 tsp ardo garlic 1/2 cup ardo basil 1/2 cup water 2 tablespoons olive oil Juice of one medium lemon Maldon salt and pepper Begin by boiling the white beans until they are soft and (very) well cooked. Using a blender, mix the beans, basil, garlic, salt and pepper, olive oil, water and lemon juice until smooth and creamy. Drizzle some more olive oil on top and serve with your favourite Deliciously ella veggie chips! Enjoy! . . . #foodhaus #inspiringfoodlovers #beandip #healthydip #beanrecipes #veganrecipes #vegandip #pesto #pestodip #cyprusfood #cyprusfoodies #nicosia

It's officially soup weather and you'll want to save this Middle Eastern red lentil one for later! 🍲 (serves 2) 150 gr. Red lentils 4 cups chicken or vegetable stock 2 tablespoons olive oil 1 carrot grated 1 small onion chopped 1 clove of garlic minced 1/2 teaspoon cumin powder 1/2 teaspoon chili Lemon juice Salt Pepper Cilandro and red pepper flakes to serve Heat the olive oil in a large pan and add the onion for 2-3 minutes until soft. Add the carrot, garlic, chili and cumin and stir for another 2-3 minutes. Add the lentils and the chicken stock and boil until the lentils are completely soft. Blend everything together until creamy and smooth. Return the soup to the pan and add the lemon juice and salt/pepper as needed. If you want to make the soup less thick add some more chicken stock. Heat until hot and serve with chopped coriander and red pepper flakes! #soup #redlentils #veganrecipes #recipe #lentilsoup #middleeasternfood #healthyrecipes #cyprusfood #cyprusfoodies

Looking for the best guilt-free desserts to satisfy your sweet tooth? we got you covered 👇 @enhealthy makes some of the best healthy, vegan and refined sugar free desserts we tried in an amazing range of flavors! Here's what we tried: ---------------------------------- 1️⃣ Lemon cheesecake with berries tart 2️⃣ Blue spiroulina chocolate and berries 3️⃣ Snickers 4️⃣ Lava cake 5️⃣ Bounty Tart 6️⃣ Ferrero 7️⃣ Gingerbread chocolate orange ganache *Our personal favorite was the lava cake - just the perfect amount of sweet, soft, melty and decadent! We could literally have this every day! . . . #healthy #desserts #dessert #guiltfree #healthyfood #healthyeating #healthydessert #healthydesserts #gluttenfree #vegan #veganrecipes #veganuary #veganuary2023 #healthycake #lavacake #cyprusfood #cyprusfoodies #cyprus #moltenlavacake #chocolate